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Month: January 2025

166. Learning to Rebuild My Body | 學習重建我的身體

January 19, 2025

166. Learning to Rebuild My Body | 學習重建我的身體  – Musings of Dr. Jamie C. Hsu, 1.16.2025 In the past couple of years, I have learned quite a bit about how to take care of and rebuild my aging body. Here are some of my learnings from doctors, therapists, trainers, a few good books, and newsletters. These…
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165. Ways to Better Ourselves |  成為更好的自己

January 12, 2025

165. Ways to Better Ourselves |  成為更好的自己  – Musings of Dr. Jamie C. Hsu, 1.8.2025 As we start the new year of 2025, many of us are probably making resolutions to better ourselves. Through my years of study, practice, and mentoring youths, I have found that there are different ways to make ourselves better and more…
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